Brandon Mullins

Movement coach · Licensed massage therapist · Charlotte, NC

I help people who sit all day get their bodies back: hands-on, in the gym, or on your phone.

Stiff back? Start with the free 5‑Minute Reset →

Online · Anywhere

Work One on One with Brandon

Strength, physique and mobility coaching for people who keep getting hurt. Your program in the app, weekly check-ins, form checks over video.

3 spots to startProgram in the app

Apply to Work with Brandon

Mobile · I come to you

Unfold Bodywork

Mobile massage that actually helps. I come to you.

Or open the full booking page Learn more

In person · Charlotte

Personal Training

Feel athletic again. 60-minute sessions, 1 to 3 times a week, with programming between sessions.

4-week packagesCharlotte, NC

Apply for Personal Training

14
DAYS

Coming soon · On your phone

The Stiff Back Reset

Stiff every morning, tight after sitting, still training? Fourteen days, ten minutes a day, to get your back out of the way. Opens like an app, no account.

Opens soonBe first to know

Start with the free 5-Minute Reset