Brandon Mullins In-person training

Feel athletic again

Strength, mobility, and athletic performance coaching for former athletes and anyone who sits all day but still wants to move like they used to. Licensed massage therapist, former collegiate 800m runner, with a bachelor’s degree in physical fitness programming.

60-minute sessions4-week packagesFounding rates
Book a CallWant to build a free plan? Book a call.

The method

Every client moves through the same four stages, at their own pace.

Assess

Goals, training history, and how you move today.

Build

Mobility, strength, stability, and control.

Perform

Running, jumping, lifting, or your sport.

Sustain

Habits that keep you training for years.

Packages

Paid upfront for 4 weeks. Your training times stay reserved for you.

1× per week

Foundation

$280$70 / session
  • 4 sessions over 4 weeks
  • Programming in between sessions
Pay $280
2× per week

Performance

$520$65 / session
  • 8 sessions over 4 weeks
  • Programming in between sessions
Pay $520
3× per week

Athletic Development

$720$60 / session
  • 12 sessions over 4 weeks
  • Programming in between sessions
Pay $720

After you pay

  1. You receive a training agreement and a health and assessment form.
  2. We lock in your recurring training days and times.
  3. Your first session starts with a movement assessment and workout.

Attendance

24-hour notice
Cancel at least 24 hours ahead and we'll try to find a replacement time within your package.
One courtesy late cancel
One per 4-week package, for genuine illness or emergencies.
No-shows
A missed session with no notice is forfeited.